Mail:Tazim@GrowNourishment.ca

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About Me

Contact

HomeContact

Home
Services
Nutrition Packages
Articles
Contact
About Me

Tazim Damji - Plant-based nutritionist and garden consultant

Tazim@GrowNourishment.ca

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THE BEST WAY TO PICK MY BRAIN FOR FREE. ⁠
⁠
I

THE BEST WAY TO PICK MY BRAIN FOR FREE. ⁠
⁠
I don't offer many things for free these days, as my focus is with my clients, but if you'd ever like to "pick my brain" about your lack of energy, leading to brain fog, irritability, maybe some memory loss. . . send me a PM with the words FREE GUIDE and I’ll send you my FREE GUIDE called How to Have Energy in the Mornings to Fight Fatigue All Day Long⁠
⁠
#fightingfatigue #bunniesofinstagram #snowday #cityofnorthvancouver #midlifefatigue #midlifewoman⁠
⁠

<img src="https://www.grownourishment.ca/wp-content/plugins/instagram-feed/img/placeholder.png" alt="THE BEST WAY TO PICK MY BRAIN FOR FREE. ⁠ ⁠ I don't offer many things for free these days, as my focus is with my clients, but if you'd ever like to "pick my brain" about your lack of energy, leading to brain fog, irritability, maybe some memory loss. . . send me a PM with the words FREE GUIDE and I’ll send you my FREE GUIDE called How to Have Energy in the Mornings to Fight Fatigue All Day Long⁠ ⁠ #fightingfatigue #bunniesofinstagram #snowday #cityofnorthvancouver #midlifefatigue #midlifewoman⁠ ⁠">

Coffee Time! I'm savouring mine down to the last s

Coffee Time! I'm savouring mine down to the last sip. ⁠
⁠
Despite its bad reputation, consuming coffee holds many nutritional advantages. Having a few cups a day can have a beneficial impact on the heart's rhythm and is considered to be low-dose caffeine.⁠
⁠
People who do not want the effects of caffeine in their beverages opt for non-caffeinated coffee. Folks suffering from glaucoma and other health conditions that are sensitive to caffeine can avoid it altogether.⁠
⁠
Side note: If you plan on having tea or coffee in the morning, I would suggest drinking it 30 minutes before having your breakfast as it has been shown to inhibit the absorption of iron. Vitamin C is a good choice for increasing iron absorption - I recommend adding juice or vitamin C-rich fruits to your smoothies. ⁠
⁠
☕️ #coffeebreak #naturequotes #savoringlife #vegannutritionist #vegannutrition #coffeeinfo⁠
⁠

<img src="https://www.grownourishment.ca/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Coffee Time! I'm savouring mine down to the last sip. ⁠ ⁠ Despite its bad reputation, consuming coffee holds many nutritional advantages. Having a few cups a day can have a beneficial impact on the heart's rhythm and is considered to be low-dose caffeine.⁠ ⁠ People who do not want the effects of caffeine in their beverages opt for non-caffeinated coffee. Folks suffering from glaucoma and other health conditions that are sensitive to caffeine can avoid it altogether.⁠ ⁠ Side note: If you plan on having tea or coffee in the morning, I would suggest drinking it 30 minutes before having your breakfast as it has been shown to inhibit the absorption of iron. Vitamin C is a good choice for increasing iron absorption - I recommend adding juice or vitamin C-rich fruits to your smoothies. ⁠ ⁠ ☕️ #coffeebreak #naturequotes #savoringlife #vegannutritionist #vegannutrition #coffeeinfo⁠ ⁠">

The world has too much busyness, striving for prod

The world has too much busyness, striving for productivity, and not enough slowing down and savouring. ⁠
⁠
I challenge you to do the opposite- think consistency over speed. ⁠
⁠
My favourite way to practice slowness is with slow food. Sometimes, I think I don't have the time or energy to cook something from scratch, but as soon as I get in the kitchen and start pulling out fresh ingredients from my fridge - magically, I really get into it and enjoy the cooking process. ⁠
⁠
Does that work for you, too? I always enjoy eating my slow food much more than a quick meal. ⁠
⁠
#slowfood #slowingdown #rabbitsofvancouver #rabbitsinsnow #snowdays #longweekendslowdown #inpraiseofslow #midlifecoach #vegannutritionist #plantbasednutrition⁠
#bunniesofinstagram

<img src="https://www.grownourishment.ca/wp-content/plugins/instagram-feed/img/placeholder.png" alt="The world has too much busyness, striving for productivity, and not enough slowing down and savouring. ⁠ ⁠ I challenge you to do the opposite- think consistency over speed. ⁠ ⁠ My favourite way to practice slowness is with slow food. Sometimes, I think I don't have the time or energy to cook something from scratch, but as soon as I get in the kitchen and start pulling out fresh ingredients from my fridge - magically, I really get into it and enjoy the cooking process. ⁠ ⁠ Does that work for you, too? I always enjoy eating my slow food much more than a quick meal. ⁠ ⁠ #slowfood #slowingdown #rabbitsofvancouver #rabbitsinsnow #snowdays #longweekendslowdown #inpraiseofslow #midlifecoach #vegannutritionist #plantbasednutrition⁠ #bunniesofinstagram">

THE BEST ADVICE I EVER GOT. ⁠
⁠
This advice ha

THE BEST ADVICE I EVER GOT. ⁠
⁠
This advice has nothing to do with the industry I coach people in. But thanks to Dr. Bréne Brown, I received some top advice not too long ago – that completely changed my life. “Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.”⁠
⁠
I try to remember this advice every time I am asked to do something that doesn’t feel like an immediate YES. I’d rather disappoint someone else than disappoint myself. ⁠
⁠
Who's someone in your life who gives great advice? What was the advice?⁠
⁠
📍Lake Minnewanka, Banff National Park, Alberta, Canada⁠
⁠
#midlifewoman #midlifewisdom #midlifewellness #feminineenergy #womenover40 #midlifeawakening #womeninmidlife #nutritioncoach #plantbasednutrition #banffalberta #brenebrown

<img src="https://www.grownourishment.ca/wp-content/plugins/instagram-feed/img/placeholder.png" alt="THE BEST ADVICE I EVER GOT. ⁠ ⁠ This advice has nothing to do with the industry I coach people in. But thanks to Dr. Bréne Brown, I received some top advice not too long ago – that completely changed my life. “Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.”⁠ ⁠ I try to remember this advice every time I am asked to do something that doesn’t feel like an immediate YES. I’d rather disappoint someone else than disappoint myself. ⁠ ⁠ Who's someone in your life who gives great advice? What was the advice?⁠ ⁠ 📍Lake Minnewanka, Banff National Park, Alberta, Canada⁠ ⁠ #midlifewoman #midlifewisdom #midlifewellness #feminineenergy #womenover40 #midlifeawakening #womeninmidlife #nutritioncoach #plantbasednutrition #banffalberta #brenebrown">

THE BEST WAY TO PICK MY BRAIN FOR FREE. ⁠ ⁠ I

<img src="https://www.grownourishment.ca/wp-content/plugins/instagram-feed/img/placeholder.png" alt="THE BEST WAY TO PICK MY BRAIN FOR FREE. ⁠ ⁠ I don't offer many things for free these days, as my focus is with my clients, but if you'd ever like to "pick my brain" about your lack of energy, leading to brain fog, irritability, maybe some memory loss. . . send me a PM with the words FREE GUIDE and I’ll send you my FREE GUIDE called How to Have Energy in the Mornings to Fight Fatigue All Day Long⁠ ⁠ #fightingfatigue #bunniesofinstagram #snowday #cityofnorthvancouver #midlifefatigue #midlifewoman⁠ ⁠">

Coffee Time! I'm savouring mine down to the last s

<img src="https://www.grownourishment.ca/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Coffee Time! I'm savouring mine down to the last sip. ⁠ ⁠ Despite its bad reputation, consuming coffee holds many nutritional advantages. Having a few cups a day can have a beneficial impact on the heart's rhythm and is considered to be low-dose caffeine.⁠ ⁠ People who do not want the effects of caffeine in their beverages opt for non-caffeinated coffee. Folks suffering from glaucoma and other health conditions that are sensitive to caffeine can avoid it altogether.⁠ ⁠ Side note: If you plan on having tea or coffee in the morning, I would suggest drinking it 30 minutes before having your breakfast as it has been shown to inhibit the absorption of iron. Vitamin C is a good choice for increasing iron absorption - I recommend adding juice or vitamin C-rich fruits to your smoothies. ⁠ ⁠ ☕️ #coffeebreak #naturequotes #savoringlife #vegannutritionist #vegannutrition #coffeeinfo⁠ ⁠">

The world has too much busyness, striving for prod

<img src="https://www.grownourishment.ca/wp-content/plugins/instagram-feed/img/placeholder.png" alt="The world has too much busyness, striving for productivity, and not enough slowing down and savouring. ⁠ ⁠ I challenge you to do the opposite- think consistency over speed. ⁠ ⁠ My favourite way to practice slowness is with slow food. Sometimes, I think I don't have the time or energy to cook something from scratch, but as soon as I get in the kitchen and start pulling out fresh ingredients from my fridge - magically, I really get into it and enjoy the cooking process. ⁠ ⁠ Does that work for you, too? I always enjoy eating my slow food much more than a quick meal. ⁠ ⁠ #slowfood #slowingdown #rabbitsofvancouver #rabbitsinsnow #snowdays #longweekendslowdown #inpraiseofslow #midlifecoach #vegannutritionist #plantbasednutrition⁠ #bunniesofinstagram">

THE BEST ADVICE I EVER GOT. ⁠ ⁠ This advice ha

<img src="https://www.grownourishment.ca/wp-content/plugins/instagram-feed/img/placeholder.png" alt="THE BEST ADVICE I EVER GOT. ⁠ ⁠ This advice has nothing to do with the industry I coach people in. But thanks to Dr. Bréne Brown, I received some top advice not too long ago – that completely changed my life. “Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.”⁠ ⁠ I try to remember this advice every time I am asked to do something that doesn’t feel like an immediate YES. I’d rather disappoint someone else than disappoint myself. ⁠ ⁠ Who's someone in your life who gives great advice? What was the advice?⁠ ⁠ 📍Lake Minnewanka, Banff National Park, Alberta, Canada⁠ ⁠ #midlifewoman #midlifewisdom #midlifewellness #feminineenergy #womenover40 #midlifeawakening #womeninmidlife #nutritioncoach #plantbasednutrition #banffalberta #brenebrown">

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