GROW NOURISHMENT

Delicious Plant-Based Recipes for Energized Days and Restful Nights

Find simple, satisfying vegan meals and solutions for better sleep—because feeling your best starts in the kitchen
and ends in restful sleep.

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About Tazim Damji

Hi, I’m Tazim, a certified holistic nutritionist based in Vancouver, Canada.

Welcome to Grow Nourishment! Here, you’ll find delicious plant-based recipes to fuel your day and simple, effective sleep solutions to help you wake up refreshed.

My mission is to make eating well and sleeping restfully easy, enjoyable, and accessible—so you can feel amazing, day and night.

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