Welcome to Grow Nourishment by Tazim Damji – A top Nutrition coaching expert specializing in holistic women’s health through personalized nutrition coaching.



Tazim Damji - Vancouver holistic nutritionist for holistic women's health personalized nutrition coaching

Hi! I’m Tazim Damji

I live in Vancouver, Canada and specialize in holistic women’s health through personalized nutrition coaching.

As a holistic nutritionist, I specialize in resolving a critical issue faced by many midlife women: the debilitating combination of fatigue, brain fog, irritability, and poor sleep.

My ‘Freedom from Fatigue Formula’ is an 8-week group coaching program meticulously crafted to combat these symptoms. Women who embark on this journey experience measurable improvements – a significant boost in energy levels, enhanced mental clarity, stabilized mood, and restorative sleep. These changes are not just numbers; they translate into a tangible transformation in their daily lives.

Participants report being more productive at work, enjoying deeper connections with their loved ones, and rediscovering the joys of activities they once loved but felt too exhausted to pursue. This is personalized nutrition coaching within a group environment for added support and a sense of community.

This holistic women’s health program offers more than just relief; it’s a pathway to reclaiming vitality and enthusiasm during a pivotal stage of life.

Tired of feeling tired as soon as you wake up?

Click the link below to get your free copy!

holistic women's health guide to have more energy in the morning

Are you struggling with these?

Endless Trial and Error with No Results:

Are you tired of experimenting with energy drinks, supplements, elimination diets, alternative therapies, sleeping pills, and various stress-reduction techniques, only to find that they promise the world but deliver very little?

This constant cycle of hope and disappointment can be both exhausting and frustrating, leaving you feeling like you’re running in place.

Fatigue and Mental Fog:

Do you wake up already feeling groggy, as if you’re perpetually in survival mode?

If your days are dominated by a lack of energy, making even simple tasks feel monumental, and your memory isn’t what it used to be, it’s time to address these issues head-on.

Living with such debilitating fatigue and mental cloudiness can impact every aspect of your life, from work to relationships.

Feeling Held Hostage by Your Energy Levels:

Does it feel like your energy levels have taken control of your life?

If you’re experiencing unrelenting exhaustion that dictates what you can and cannot do, leaving you feeling helpless and captive to your own body, it’s a clear sign that something needs to change.

This level of fatigue can strip away your sense of independence and joy in daily activities.

Imagine if you could…

Wake Up Refreshed
Picture starting your day feeling energized and clear-headed, with no need for endless cups of coffee or energy drinks.

Regain Control Over Your Energy Levels
Envision a life where you are no longer a captive to fluctuating energy levels.

Restore Your Mental Clarity and Memory
Imagine regaining sharp mental clarity and improved memory. You can remember important details, engage in stimulating conversations, and feel more connected to your surroundings.

flourishing vitality for midlife women