$75
2 Week
Coaching Program
$160
4 Week
Coaching Program
$325
8 Week
Coaching Program
FAQs
What is a plant-based diet?
A plant-based diet is one that is vegetarian or vegan.
Why do people adopt a plant-based diet?
Many people object to eating meat out of respect for sentient life. Such ethical motivations have been codified under various religious beliefs, as well as animal rights advocacy. Other motivations for vegetarianism are health-related, political, environmental, cultural, aesthetic, economic, or personal preference.
There are variations of the diet as well: an ovo-lacto vegetarian diet includes both eggs and dairy products, an ovo-vegetarian diet includes eggs but not dairy products, and a lacto-vegetarian diet includes dairy products but not eggs. A vegan diet excludes all animal products.

Droves of people are turning to organic produce as a way to feel safer about the foods they eat. People are worried about the foods they put into their bodies. Organic gardening is a sustainable way to grow your own food. You can avoid pesticides, use natural fertilizers, and reduce the use of water. In this article, we will explore some of the benefits that come with organic gardening.

You can achieve your health and wellness goals while enjoying being out in nature because there are so many benefits of gardening! Gardening is a great way to get…

While we may not be able to make large changes, a whole lot of little changes can add up to a revolution. A small way to make a big change is to grow a garden using permaculture techniques.
With permaculture, you’ll spend less time weeding and more time harvesting! Savour the taste of fresh, organic produce and grow nourishment for your body and soul.